Well, when it comes to stress busting techniques, rightly or wrongly, resilience has been heralded as THE single biggest skill to develop to alleviate these symptoms.
Stress management, Emotional Wellbeing and Resilience have all been buzz words for the last few years, but until Senior Management in organisations up and down the country realise the benefits of a physically and emotionally healthy workforce, nothing will change.
A study from earlier this month found that UK workers are among the most stressed in Europe as just 13% said they felt no stress and were ‘on top of their work’. The civil service also recently encouraged its workforce to undergo training to meet the ever-changing demands placed on modern day talent. Here at…