SME owners face loss of sleep and a lack of work-life balance

-

A recent study by iwoca highlights the mental and physical challenges SME owners can face when starting a business.

The most common physical/mental challenge being “loss of sleep”, which affected one in six (16%) respondents.

Experiencing a non-existent work-life balance was also felt by 15 percent of respondents.

Also, 14 percent of respondents said their mental health and wellbeing have been affected, with 11 percent also reporting that their physical health and wellbeing are affected.

HRreview Logo

Get our essential weekday HR news and updates.

This field is for validation purposes and should be left unchanged.
Keep up with the latest in HR...
This field is hidden when viewing the form
This field is hidden when viewing the form
Optin_date
This field is hidden when viewing the form

 

 

The majority of SME owners do not achieve their short-term goals

The report also highlights that almost two-thirds (60%) of SME owners did not achieve their short-term goals within their initial time frame and budget.

The survey reveals that over two-fifths (44%) of SME owners who said they needed extra time to complete their initial goals took on average 7-12 months longer to do so.

“Focus in business is extremely important, but that doesn’t necessarily mean everything will go to plan or exactly how you set out as part of your original strategy. As Accountants, our job is to help this process and make sure the business owners we work with continue to evolve and maintain their focus whilst remembering why they started in the first place,” says Founder of accountancy firm Kinder Pocock, Sharon Pocock.

“Make sure the business is working for you, not you working for the business,” adds Ms Pocock.

The survey also reveals that long-term goals often (in 50% of cases) took at least 13 more months than expected to achieve.

In order to combat this, 17 percent of business owners reduced their short-term goals in order to achieve them within their initial time frame and budget.

Furthermore, 22 percent said they had to increase their budget to achieve their goals.

 

Three quarters of SMEs shifted direction in some way

iwoca’s survey also revealed that 75 percent of SME owners said the direction of their business had changed in some way since their original plan.

Moreover, when reflecting on their original business plans, 17 percent of SME owners decided to entirely change the direction of their business.

Since this full change in direction, 67 percent of these SME owners now have an annual turnover of £500,000+, and 18 percent have an annual turnover of over £1 million.

Changing the business plan is not the only way in which business owners said things did not go as expected.

 

The importance of goal setting

iwoca spoke to life coach and therapist, Danny Greeves, about the importance of realistic goal setting: “Setting achievable goals is fundamental to staying motivated and focused on achieving your business dreams. When we set a realistic goal and achieve it, our brain gives us a burst of the feel-good chemical dopamine. On the other hand, when we set an unrealistic goal…we begin to accumulate evidence that we cannot do what we set out to do, this increases self-doubt and leads to the self-image shrinking.”

Amelia Brand is the Editor for HRreview, and host of the HR in Review podcast series. With a Master’s degree in Legal and Political Theory, her particular interests within HR include employment law, DE&I, and wellbeing within the workplace. Prior to working with HRreview, Amelia was Sub-Editor of a magazine, and Editor of the Environmental Justice Project at University College London, writing and overseeing articles into UCL’s weekly newsletter. Her previous academic work has focused on philosophy, politics and law, with a special focus on how artificial intelligence will feature in the future.

Latest news

England’s overnight World Cup clash and 5am pub opening prompt CIPD advice

The CIPD is urging organisations to agree any flexibility before England's 1am World Cup last-16 tie to help minimise disruption at the start of the working week.

Russell Cowley: Gen Z – rebuilding workplace culture, break by break

Gen Z workers are taking proper breaks and in doing so, they may be fixing something the rest of us broke.

Fit for Work: Weekend warrior? You can still reap the health benefits

Weekend exercise can still improve long-term health, even for people who struggle to fit physical activity into the working week.

Superdry co-founder’s victim warns workplace power can silence abuse victims

A survivor's account raises questions about speaking-up cultures and accountability in organisations.
- Advertisement -

UK’s always-on work culture ‘driving employee burnout’

Nearly half of UK workers say they end most working days mentally exhausted as rising workplace pressure leaves employees and managers struggling to switch off.

Andrew Murray on why no two days look alike

A people development leader shares how travel, training and a passion for helping others shape a working day with little room for routine.

Must read

Jack Hobson: How important is social media in the recruitment industry?

Social media platforms like Facebook, Twitter and LinkedIn are...

Clare Waller: Mental health in the workplace

Clare Waller discusses why the perceived stigma attaching to mental ill health within the workplace still persists, and why it must be addressed urgently by employers.
- Advertisement -

You might also likeRELATED
Recommended to you