Analysis

Alicia Navarro: Email apnoea is destroying your productivity

Your heart rate and blood pressure increase, and your blood vessels constrict. Your digestive system gets subdued, while your pupils dilate as you switch into life-saving mode – all because you opened your email. Alicia Navarro says this doesn’t have to be the case.

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Gosia Bowling: We should follow Portugal’s wellbeing example

With a rise in remote working post-pandemic taking its toll on the mental health of overworked and burnt-out employees, Portugal’s new rules on working have been welcomed by its population – and the UK could learn a thing or two, says Nuffield Health wellbeing specialist.

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Poll

What does your company mean when it says flexible working?

  • Choose your own hours - with some restrictions (80%, 8 Votes)
  • Choose your own working hours - no restrictions (10%, 1 Votes)
  • Work when you want - answer phone and emails whenever you're free (10%, 1 Votes)
  • Work when you want - answer phone and emails when everyone else is (0%, 0 Votes)

Total Voters: 10

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