30 per cent claiming they are suffering from sleep deprivation due to unread messages.
Employees unable to cope with amount of emails in their inbox
Tags: sleep
The most ‘successful’ UK professionals wake up every morning at 5.30 am
37 per cent state they only get 6.5 hours a sleep a night.
International Stress Awareness Week: Can a short nap at work reduce stress and boost productivity?
International Stress Awareness Week runs from the 4th – 8th November.
Claire Richardson: Are sleep and technology the keys to unlocking the UK’s productivity?
With the UK’s productivity under close scrutiny, during the budget and as a result of ONS statistics, our “Always On Con” research from The Workforce Institute Europe at Kronos has revealed that British workers consistently underperform compared to their European counterparts.
Karen Plum: The sleep factor
Our latest research looks at the factors that most impact our cognitive performance – so individuals and organisations can understand and adopt best practices to get everyone’s brain in peak condition.
Could letting your employees nap at work be beneficial for your company?
A study suggests that allowing employees to nap for 30 minutes at work can create risks in the workplace, however, could a 10 minute nap create a more productive workforce? Find out here.
Almost half of employees admit to having nodded off at work
Getting the work-life balance right can be tricky, but have you ever been so exhausted you’ve nodded off at your desk, in a meeting or even on the phone? According to a new survey carried out on behalf of Memory Foam Warehouse, nearly half of us have done just that – and two-thirds were caught in the act. 72%…