70 per cent of workers state their sleeping pattern disrupted due to remote working.
The 13th March is World Sleep Day.
30 per cent claiming they are suffering from sleep deprivation due to unread messages.
37 per cent state they only get 6.5 hours a sleep a night.
International Stress Awareness Week runs from the 4th – 8th November.
With the UK’s productivity under close scrutiny, during the budget and as a result of ONS statistics, our “Always On Con” research from The Workforce Institute Europe at Kronos has revealed that British workers consistently underperform compared to their European counterparts.
Our latest research looks at the factors that most impact our cognitive performance – so individuals and organisations can understand and adopt best practices to get everyone’s brain in peak condition.
A study suggests that allowing employees to nap for 30 minutes at work can create risks in the workplace, however, could a 10 minute nap create a more productive workforce? Find out here.
Getting the work-life balance right can be tricky, but have you ever been so exhausted you’ve nodded off at your desk, in a meeting or even on the phone? According to a new survey carried out on behalf of Memory Foam Warehouse, nearly half of us have done just that – and two-thirds were caught in the act. 72%…