Tag: resolutions

Busy working life holding back lifestyle changes, claims Bupa

Bupa has completed a study of 2,000 people in full-time employment in the UK and found that many people are struggling to keep to lifestyle goals, with 52 percent admitting that changes generally last no longer than a few weeks, and just 7 percent being completely successful in changing how they live for the better. Two in five respondents name low willpower as the reason they are being held back from change, with 40 percent blaming their busy lives from being able to get fitter.

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