The average worker spends almost seven hours per day in front of a screen.
Tags: Health and wellbeing
Resilience and your work life balance
Following the recent report from Forbes which detailed tips on how to create a healthy work-life balance, AXA PPP healthcare has information to help maintain resilience at work that will enhance productivity and help you overcome every day challenges.
The professions most guilty of not giving their eyes a break from the screen
Nearly half of UK workers admit that too much screen time during the day affects their sleep. What is your relationship with the screen?
Nicola Jagielski: Tackling the menopause taboo in the workplace
The menopause has long been seen as one of those areas that are not to be talked about in the workplace. Nicola Jagielski advises on how this can be done successfully.
Employees downplay illness despite bosses’ best intentions
Too busy to be ill.
Melanie Robinson: Blue Monday – Starting a conversation around mental health
Having been criticized as a marketing campaign that trivialises mental health problems as a one day event, it can nonetheleses be utilized as a starting point for employers to start a conversation around this critical issue with their employees.
Employees who work from home can’t switch off
Do you stop emailing after work?
Matt Weston: How to reach happiness in the workplace
How can companies strike the perfect balance between commercial goals and a happy, engaged workforce?
Millennials struggling the most with workplace stresses
Many young adults who are focusing on carving out their career paths taking home the stresses of work.
One in four young workers admit going into work still feeling drunk after nights out
A quarter of 18 to 34-year-olds say they have gone to work still feeling drunk after boozy nights out over the past 12 months.
Dr Petra Simic: Five things GPs wish employers knew about workplace health
What are the best pieces of advice GPs can give to employers about looking after their staff?
Employers prioritise professional development and well-being benefits
New CIPD and LCP research finds that this is indeed true, but lack of analysis over benefit spend highlights an area of improvement.
Mark Pinches & Euan Laurence: How can we manage stress in the run-up to Christmas?
How can we manage seasonal stress?
Why is festive décor at work a wellbeing booster?
Festive seasonal workplace décor boosts wellbeing for employees and customers, new study finds.
The darker side of Black Friday
Black Friday will be a boon for many retailers, but it can also be a hectic affair for those working in the sector.